The biggest investment a business can make is in the health and wellness of its workforce



Value-packed health and wellbeing days


Get in touch

Team building exercises
and drills



Personalised health and fitness assessments



Nutritional coaching and consultations



Postural analysis and guidance with physiotherapist



Super healthy lunch



Yoga / Pilates session



Mental Health and emotional wellbeing workshop



Plus much more



YOU'RE IN SAFE HANDS





Our team of health and wellness experts are highly experienced in working with people from a range of different fitness levels. They offer their combined wealth of knowledge to support, advise and coach every one of our attendees throughout the day.

​All our coaches are fully licenced and insured practitioners on-hand to get the best out of your team, ensuring they build strong team bonds and are set on track for a healthy and balanced life



REQUEST A BROCHURE





SIMPLY ENTER YOUR NAME AND EMAIL ADDRESS AND A BROCHURE WILL BE DELIVERED TO YOUR INBOX SOON!






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It's the business!



Jump for joy!



Private fitness assessments
Personal training gym session

Personalised exercise program design

Postural analysis



Five a day and more!



Nutrition coaching
Individualised food planning
Private body composition assessments
​Super-healthy lunch buffet



A breath of fresh air!



Outdoor and indoor team-building drills
Fun, challenging group quizzes
Group problem solving tasks
Bootcamp



Class act!



Mental health workshop
​Expert sleep consultation

Mindfulness coaching and meditation session
Group Pilates session



"This is, without doubt, money well spent. The whole company has benefited from the experience. Our workforce is revitalised, full of energy and noticeably happier than ever."





Tony Mason, Managing Director, Arc Group London LTD



63/66 Hatton Garden, Fifth Floor Suite 23
London EC1N 8LE





TELEPHONE : 07940 796369


EMAIL

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